How Long to Read Stopping Emotional Eating

By Doc Childre

How Long Does it Take to Read Stopping Emotional Eating?

It takes the average reader 1 hour and 28 minutes to read Stopping Emotional Eating by Doc Childre

Assuming a reading speed of 250 words per minute. Learn more

Description

This solution is not a typical weight loss program. This may be the only weight management program that doesn't focus on what you eat, but rather on what you feel. It is about understanding and eliminating emotional eating - stress eating. The Stopping Emotional Eating program offers step by step instruction on how to manage and release emotional reactions and clear emotional undercurrents to achieve a new baseline behavior (a neural habit change). As you practice the steps it facilitates weight management and a healthier relationship with food and eating. You won't see any food lists or...

How long is Stopping Emotional Eating?

Stopping Emotional Eating by Doc Childre is 86 pages long, and a total of 22,016 words.

This makes it 29% the length of the average book. It also has 27% more words than the average book.

How Long Does it Take to Read Stopping Emotional Eating Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours to read Stopping Emotional Eating aloud.

What Reading Level is Stopping Emotional Eating?

Stopping Emotional Eating is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Stopping Emotional Eating?

Stopping Emotional Eating by Doc Childre is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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