How Long to Read Strength and Conditioning for Combat Sports

How Long Does it Take to Read Strength and Conditioning for Combat Sports?

It takes the average reader 4 hours and 57 minutes to read Strength and Conditioning for Combat Sports by Darren Yas Parr

Assuming a reading speed of 250 words per minute. Learn more

Description

The role of the strength and conditioning coach for a combat athlete is to perform a needs analysis in which both the fighter as an individual and the sport itself are assessed in order to develop a high-performance programme. This might include plyometrics, speed and agility, endurance and core stability, strength training and nutrition as just some of the pieces of this complex jigsaw. The aim is to increase strength, speed, power, endurance, agility and flexibility. Strength and Conditioning for Combat Sports aims to help the coach and athlete bridge the gap between the theory of training...

How long is Strength and Conditioning for Combat Sports?

Strength and Conditioning for Combat Sports by Darren Yas Parr is 288 pages long, and a total of 74,304 words.

This makes it 97% the length of the average book. It also has 91% more words than the average book.

How Long Does it Take to Read Strength and Conditioning for Combat Sports Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 46 minutes to read Strength and Conditioning for Combat Sports aloud.

What Reading Level is Strength and Conditioning for Combat Sports?

Strength and Conditioning for Combat Sports is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Strength and Conditioning for Combat Sports?

Strength and Conditioning for Combat Sports by Darren Yas Parr is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Strength and Conditioning for Combat Sports by Darren Yas Parr on Amazon click the button below.