How Long to Read Strength and Conditioning for Cyclists

By Phil Burt

How Long Does it Take to Read Strength and Conditioning for Cyclists?

It takes the average reader 3 hours to read Strength and Conditioning for Cyclists by Phil Burt

Assuming a reading speed of 250 words per minute. Learn more

Description

Phil Burt and Martin Evans have worked with the world's best cyclists, including the Great Britain Cycling Team, devising and implementing highly effective off the bike training plans. Now, in Strength and Conditioning for Cyclists you can benefit from their wealth of knowledge and experience and apply it to make you a stronger, faster and more robust cyclist. Use the self-assessment, inspired by the Functional Movement Screening used by the Great Britain Cycling Team, to identify your strengths and weaknesses. Discover the mobility and strengthening movements that are most applicable to your needs, maximising effectiveness and avoiding wasted time. Learn how to devise your own personalised and progressive off the bike training plan, how to schedule it into your year and combine it most effectively with your cycling.

How long is Strength and Conditioning for Cyclists?

Strength and Conditioning for Cyclists by Phil Burt is 176 pages long, and a total of 45,056 words.

This makes it 59% the length of the average book. It also has 55% more words than the average book.

How Long Does it Take to Read Strength and Conditioning for Cyclists Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 6 minutes to read Strength and Conditioning for Cyclists aloud.

What Reading Level is Strength and Conditioning for Cyclists?

Strength and Conditioning for Cyclists is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Strength and Conditioning for Cyclists?

Strength and Conditioning for Cyclists by Phil Burt is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Strength and Conditioning for Cyclists by Phil Burt on Amazon click the button below.

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