How Long to Read Strength Band Training

How Long Does it Take to Read Strength Band Training?

It takes the average reader 4 hours and 28 minutes to read Strength Band Training by Phillip Page

Assuming a reading speed of 250 words per minute. Learn more

Description

The top resource for strength band training is now expanded, updated, and better than ever! Strength Band Training shows you how to maximize strength, speed, and flexibility in the gym, at home, or on the road. With more than 160 exercises and predesigned workouts for fitness and sport-specific training, you will discover why strength bands are the ultimate tool for targeting, isolating, rehabilitating, and developing every major muscle group. The third edition includes a strength assessment index to measure progress, new chapters addressing training for older adults and rehabilitation,...

How long is Strength Band Training?

Strength Band Training by Phillip Page is 264 pages long, and a total of 67,056 words.

This makes it 89% the length of the average book. It also has 82% more words than the average book.

How Long Does it Take to Read Strength Band Training Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 6 minutes to read Strength Band Training aloud.

What Reading Level is Strength Band Training?

Strength Band Training is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Strength Band Training?

Strength Band Training by Phillip Page is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Strength Band Training by Phillip Page on Amazon click the button below.