How Long to Read Strength Training

How Long Does it Take to Read Strength Training?

It takes the average reader to read Strength Training by Philip E. Allsen

Assuming a reading speed of 250 words per minute. Learn more

Description

Anyone who is interested in increasing their performance, whether in athletics or any other aspect of life, can do so by increasing body strength. Strength Training: Beginners, Bodybuilders, Athletes presents strength development programs for beginning strength trainers, for those who wish to improve their athletic ability, and for those interested in becoming serious bodybuilders. Features Include: Explains the principles of strength training so readers can develop their own targeted programs. Includes weight-training exercises for specific sports to help increase athlete's strength where it is needed most. Includes the Nebraska Test - to determine if the training program is making positive changes for the athlete. Over 70 photos illustrating correct body position and technique. Special section on the pro's/con's of dietary supplements. Philip E. Allsen, inductee to the USA Strength and Conditioning Hall of Fame has supervised strength training programs for thousands of people, ranging from individuals who have never participated in any type of strength program to elite athletes who compete on a professional level.

How long is Strength Training?

Strength Training by Philip E. Allsen is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read Strength Training Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read Strength Training aloud.

What Reading Level is Strength Training?

Strength Training is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Strength Training?

Strength Training by Philip E. Allsen is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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