How Long to Read Strength Training Past 50

How Long Does it Take to Read Strength Training Past 50?

It takes the average reader 4 hours and 34 minutes to read Strength Training Past 50 by Wayne Westcott

Assuming a reading speed of 250 words per minute. Learn more

Description

Increase your strength to improve your health, your appearance, and your performance with Strength Training Past 50. Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and decreased symptoms of arthritis, diabetes, and osteoporosis. Whether you are just getting started or have been training your entire life, Strength Training Past 50 has you covered. In the third edition of this best-selling guide, you’ll find these topics: - 83 exercises for free weights, machines, bands, and balls - 30 workouts for increasing size, endurance, and strength - Sport-specific programs for tennis, golf, cycling, running, and more - Eating plans and nutrition advice for adding lean muscle and losing fat Strength Training Past 50 will keep you active, healthy, and looking great with workouts and programs designed just for you.

How long is Strength Training Past 50?

Strength Training Past 50 by Wayne Westcott is 272 pages long, and a total of 68,544 words.

This makes it 92% the length of the average book. It also has 84% more words than the average book.

How Long Does it Take to Read Strength Training Past 50 Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 14 minutes to read Strength Training Past 50 aloud.

What Reading Level is Strength Training Past 50?

Strength Training Past 50 is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Strength Training Past 50?

Strength Training Past 50 by Wayne Westcott is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Strength Training Past 50 by Wayne Westcott on Amazon click the button below.