How Long to Read Stress Management

How Long Does it Take to Read Stress Management?

It takes the average reader 7 hours to read Stress Management by Ruth Baer

Assuming a reading speed of 250 words per minute. Learn more

Description

The book entitled Stress Management is a comprehensive and critical study of the various dimensions of stress and, accordingly, it attempts at exploring the different techniques and strategies for its management. This book essentially deals with the meaning and nature of stress and depression with a particular reference to women and children. Psychological models of stress and illness as well as stress and psycho-physiological disorders, different techniques of stress management, like relaxation technique and therapy, such as energy therapy and expressive therapy physiological approaches, for example, effective time, communication, diet and healthy life-style management and cognitive approaches to stress management, such cognitive behavioural therapy and behavioural strategies for self-control have also been critically examined and analysed in this book. The distinguishing feature of this book is that all the issues and problems have been illustrated with the help of case studies.

How long is Stress Management?

Stress Management by Ruth Baer is 420 pages long, and a total of 105,000 words.

This makes it 142% the length of the average book. It also has 128% more words than the average book.

How Long Does it Take to Read Stress Management Aloud?

The average oral reading speed is 183 words per minute. This means it takes 9 hours and 33 minutes to read Stress Management aloud.

What Reading Level is Stress Management?

Stress Management is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Stress Management?

Stress Management by Ruth Baer is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Stress Management by Ruth Baer on Amazon click the button below.