It takes the average reader 4 hours and 26 minutes to read Stress Power! by Robert Arthur Anderson
Assuming a reading speed of 250 words per minute. Learn more
Abstract: Stress management techniques are described for managers and the general public. These techniques cover meditation, relaxation, emotional expression, aerobic exercise, and imagery. The subjective results of applying these techniques are increased energy, productivity, creativity, and self-contentment; the objective results can be translated into decreased blood pressure, resting pulse, and body weight, and improved sleep. The first 2 sections of the text describe the characteristics of stress, tension, and distress, and their causes, the psychological make-up of the human mind and its actions under stimuli, and positive thought processes. The third section elaborates on the suggested exercises for relieving, redirecting, and eliminating stress and tension. (wz).
Stress Power! by Robert Arthur Anderson is 258 pages long, and a total of 66,564 words.
This makes it 87% the length of the average book. It also has 81% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 6 hours and 3 minutes to read Stress Power! aloud.
Stress Power! is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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