How Long to Read Stretch Fit

How Long Does it Take to Read Stretch Fit?

It takes the average reader to read Stretch Fit by Karen McConnell

Assuming a reading speed of 250 words per minute. Learn more

Description

This brand-new, profusely illustrated fitness manual presents a graded six-week exercise program designed to produce optimal body flexibility and fitness. Readers are introduced to a wide range of dynamic and static whole-body stretching exercises that include standing spine rotation, lying hamstring stretch, kneeling hip flexor, standing calf stretch, and many others. The author includes a series of self-assessment questionnaires throughout the six-week program to help readers monitor their progress and, where needed, focus on body-stretching areas that require extra attention. This stretch fit program helps individuals reach maximum flexibility at their own pace, guiding them from beginner through intermediate routines, and finally to advanced exercises designed to produce maximum body flexibility. Color photos demonstrate each exercise routine, and detailed charts guide readers day by day through the entire six-week program. Full color photos on most pages.

How long is Stretch Fit?

Stretch Fit by Karen McConnell is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read Stretch Fit Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read Stretch Fit aloud.

What Reading Level is Stretch Fit?

Stretch Fit is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Stretch Fit?

Stretch Fit by Karen McConnell is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Stretch Fit by Karen McConnell on Amazon click the button below.