It takes the average reader 1 hour and 17 minutes to read Strictly Walk Slimmer by Paola Bassanese
Assuming a reading speed of 250 words per minute. Learn more
Strictly Walk Slimmer takes a fresh approach to walking: we look at nutrition, including debunking myths about fad diets; we look at walking as a holistic way to exercise and the research into the health benefits of walking. There's more: from foraging to Sophrology (the dynamic relaxation technique that can be used even when walking), the book contains interviews with experts to provide an overview of how walking can help us stay healthy in the long term. Featuring interviews with: Dominique Antiglio of BeSophro Tracey Cox Joanna Hall of Walkactive Angelique Panagos of Angelique Panagos Nutrition John Resten of Forage London Dominique Antiglio: "learning to have stillness in action.” Tracey Cox: "Walking is one of the best exercises around and keeps your mood nice and elevated for hours afterwards." Joanna Hall: "the 'Walkactive' System creates a smooth flowing anti ageing movement quality which creates fluid effortless motion" Angelique Panagos: "fat doesn't make you fat, sugar does. And sugar is the wrinkle monster" John Rensten: foraging is “a quiet, careful, sense stimulating treasure hunt”.
Strictly Walk Slimmer by Paola Bassanese is 76 pages long, and a total of 19,456 words.
This makes it 26% the length of the average book. It also has 24% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 46 minutes to read Strictly Walk Slimmer aloud.
Strictly Walk Slimmer is suitable for students ages 8 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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