How Long to Read Sub-3 Hour Marathon Playbook

How Long Does it Take to Read Sub-3 Hour Marathon Playbook?

It takes the average reader to read Sub-3 Hour Marathon Playbook by Paul Bradford

Assuming a reading speed of 250 words per minute. Learn more

Description

Running a Sub-3 marathon is a key landmark for any club runner, and a huge stretch for most of us mere mortals. To put Sub-3 into perspective, the mean time for all runners at the recent London Marathon was 4:30.45. Running 2:59.59 or quicker would put you in the top 5% of the field! I never considered myself an endurance athlete, and the thought of running 26.2 miles would have historically filled me with dread. Even worse, I would have been apathetic, because running long distances is for "other people". Sound familiar? Yet I am now a Boston Marathon Qualifier, having consistently ran Sub-3 several times across the World Marathon Majors races, as well as qualifying for the Ironman World Championship in Hawaii. Along the journey, I've learned so much and I'm here to share with you my success formula, and help you avoid the mistakes that I made. In this book you will learn My proven step-by step 'Sub-3PB Training system' to take the guesswork out of your Sub 3 plan The essential nutritional principles that will fuel your performance and help you reach your optimal racing weight The mindset approach to ensure 100% confidence on the start-line as you get ready to realize your athletic potential This is the book I wish I has when I started by endurance journey 15 years ago. Now, fellow runner, the ball is in your court. Let's do this!

How long is Sub-3 Hour Marathon Playbook?

Sub-3 Hour Marathon Playbook by Paul Bradford is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read Sub-3 Hour Marathon Playbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read Sub-3 Hour Marathon Playbook aloud.

What Reading Level is Sub-3 Hour Marathon Playbook?

Sub-3 Hour Marathon Playbook is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Sub-3 Hour Marathon Playbook?

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