It takes the average reader 6 hours and 10 minutes to read Summer Salad and Intermittent Fasting Bible by Danielle James
Assuming a reading speed of 250 words per minute. Learn more
Summer is the perfect season to enjoy the healthiest dishes and start to get into better shape. And one of the key ingredients to a healthier body is an effective and super-smart nutritional plan that can shred the excess pounds and restore vibrant health and vitality. Expert nutritionist and wellness consultant, Danielle James, has masterminded this exceptional bundle of wellbeing advice that will show you how to enjoy truly delicious food and still be able to free yourself from those stubborn old spare tyres that like to hang our middles. Using the amazing methods of the celebrated Paleo Eating System, this amazing book bundle shares the secrets of turning your body into a fat-burning machine that will help you lose to weight and show you how to keep the weight off forever. But Danielle James has also shared her extensive knowledge on the benefits of intermittent fasting and this fantastic book bundle will introduce to the best ways to bring life-extending intermittent fasting into your routine. It's blissfully simple and surprisingly easy and the results might just amaze you. Recognised as a very effective way to cleanse the body, release toxins from the major organs and help with a well-planned weight-loss programme, this is the book bundle that could change your life. More than just another approach to dieting, this book bundle encourages a change in lifestyle practices and provides a wealth of fabulous recipes to reward you for choosing the total health and well being pathway. Amongst a wealth of practical advice, tips, recipes and encouragement, this beautiful book bundle will show you how to: * Take control of your weight issues forever * Turn your body into a fat-burning machine that will shred the excess pounds as you enjoy all your meals * Incorporate the amazing Paleo Methods into your everyday dining experience * Prepare the most wonderful array of delicious salads according to the Paleo principles * Flush the harmful toxins out of your body to help you look and feel years younger * Appreciate the real benefits of intermittent fasting * Avoid the commonest mistakes when choosing an intermittent fasting plan * Maintain optimal nutritional function during any fast * Prepare dozens of delicious, nutritious juices to sustain you during your day or days of fasting * Share the benefits of super healthy eating with all the family * Make mealtimes a time to celebrate and enjoy your food to the full * Save time and money by preparing your favourite dishes in advance
Summer Salad and Intermittent Fasting Bible by Danielle James is 370 pages long, and a total of 92,500 words.
This makes it 125% the length of the average book. It also has 113% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 8 hours and 25 minutes to read Summer Salad and Intermittent Fasting Bible aloud.
Summer Salad and Intermittent Fasting Bible is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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