How Long to Read Super Swole

How Long Does it Take to Read Super Swole?

It takes the average reader 4 hours and 3 minutes to read Super Swole by JACK. ARMSTRONG

Assuming a reading speed of 250 words per minute. Learn more

Description

SWOLE uses a mix of modern exercise science, nutrition, genetics and supplementation to accelerate muscle growth over a 6 week period and beyond. You can gain up to 15 pounds of muscle with this system, drug-free. For experienced trainees, and even drug using athletes, there's still much to be learned from its clear explanation of strength training geared towards hypertrophy. Topics covered include: Protein synthesis (hypertrophy) Optimal sets, reps and loads for growth Post-workout shake design mTOR Testosterone Dihydrotestosterone Cortisol Estrogen Genetics Natural vs drug training Whey...

How long is Super Swole?

Super Swole by JACK. ARMSTRONG is 242 pages long, and a total of 60,984 words.

This makes it 82% the length of the average book. It also has 75% more words than the average book.

How Long Does it Take to Read Super Swole Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 33 minutes to read Super Swole aloud.

What Reading Level is Super Swole?

Super Swole is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Super Swole?

Super Swole by JACK. ARMSTRONG is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Super Swole by JACK. ARMSTRONG on Amazon click the button below.