How Long to Read Superfoods to Boost Your Mood

By Alexandra Massey

How Long Does it Take to Read Superfoods to Boost Your Mood?

It takes the average reader 3 hours and 34 minutes to read Superfoods to Boost Your Mood by Alexandra Massey

Assuming a reading speed of 250 words per minute. Learn more

Description

More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental sluggishness caused by unhealthy, highly processed foods. Alexandra Massey and Anita Bean have devised an invaluable guide to changing the way you feel by changing what you put on your plate. As well as exploring the links between lifestyle, diet and disposition, they provide 10 depression-busting superfoods, plus three separate 7-day eating plans to beat the blues...

How long is Superfoods to Boost Your Mood?

Superfoods to Boost Your Mood by Alexandra Massey is 208 pages long, and a total of 53,664 words.

This makes it 70% the length of the average book. It also has 66% more words than the average book.

How Long Does it Take to Read Superfoods to Boost Your Mood Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 53 minutes to read Superfoods to Boost Your Mood aloud.

What Reading Level is Superfoods to Boost Your Mood?

Superfoods to Boost Your Mood is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Superfoods to Boost Your Mood?

Superfoods to Boost Your Mood by Alexandra Massey is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Superfoods to Boost Your Mood by Alexandra Massey on Amazon click the button below.

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