How Long to Read Supporting Anxiety and Vagus Nerve Dysfunction through Nutrition and Lifestyle

How Long Does it Take to Read Supporting Anxiety and Vagus Nerve Dysfunction through Nutrition and Lifestyle?

It takes the average reader 4 hours and 26 minutes to read Supporting Anxiety and Vagus Nerve Dysfunction through Nutrition and Lifestyle by Sasha Hope

Assuming a reading speed of 250 words per minute. Learn more

Description

The vagus nerve is responsible for the regulation of all our internal organ functions. When it is damaged, the wide-ranging impact on our nervous system can manifest in a multitude of ways, including anxiety, hormonal imbalances, gastrointestinal distress, and vertigo. Based on current research into the vagus nerve and vagus nerve stimulation, this practical guide addresses a crucial missing link in healthcare and functional medicine by providing an innovative protocol on the management of anxiety and vagus nerve dysfunction through nutrition, exercise, and lifestyle. With a holistic, whole-person approach, this protocol bridges the divide between the physical and the psychological, providing a holistic approach that can be applied widely across various disciplines within healthcare, bodywork, and mental health. It provides detailed theory and is supplemented with an abundance of practical guidance including various recipes whilst also helping practitioners understand how clients may transition to a more sustainable, long-term protocol.

How long is Supporting Anxiety and Vagus Nerve Dysfunction through Nutrition and Lifestyle?

Supporting Anxiety and Vagus Nerve Dysfunction through Nutrition and Lifestyle by Sasha Hope is 258 pages long, and a total of 66,564 words.

This makes it 87% the length of the average book. It also has 81% more words than the average book.

How Long Does it Take to Read Supporting Anxiety and Vagus Nerve Dysfunction through Nutrition and Lifestyle Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 3 minutes to read Supporting Anxiety and Vagus Nerve Dysfunction through Nutrition and Lifestyle aloud.

What Reading Level is Supporting Anxiety and Vagus Nerve Dysfunction through Nutrition and Lifestyle?

Supporting Anxiety and Vagus Nerve Dysfunction through Nutrition and Lifestyle is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Supporting Anxiety and Vagus Nerve Dysfunction through Nutrition and Lifestyle?

Supporting Anxiety and Vagus Nerve Dysfunction through Nutrition and Lifestyle by Sasha Hope is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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