How Long to Read Taking Charge of Anger, Second Edition

How Long Does it Take to Read Taking Charge of Anger, Second Edition?

It takes the average reader 4 hours and 59 minutes to read Taking Charge of Anger, Second Edition by W. Robert Nay

Assuming a reading speed of 250 words per minute. Learn more

Description

This straight-talking book—grounded in over 25 years of experience—has already helped many tens of thousands of readers understand and manage destructive anger in all its forms. Anger expert Dr. Robert Nay guides you to: *Figure out which of the five "faces of anger" are a problem for you, from passive–aggression to all-out rage. *Recognize the early warning signs of anger in your physical sensations and thoughts. *Master cooling-off strategies that work in the heat of the moment. *Identify and change unrealistic expectations you have for yourself and other people. *Communicate effectively when differences arise. *Practice your new skills in everyday life—until they become second nature. The second edition includes a new chapter on forgiveness, plus updated examples and resources. If anger is getting in the way of your goals—or disrupting the relationships most precious to you—the time to make changes is now. See also Dr. Nay's Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior, which helps you build core anger management skills using interactive exercises, and Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony Silences.

How long is Taking Charge of Anger, Second Edition?

Taking Charge of Anger, Second Edition by W. Robert Nay is 289 pages long, and a total of 74,851 words.

This makes it 98% the length of the average book. It also has 91% more words than the average book.

How Long Does it Take to Read Taking Charge of Anger, Second Edition Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 49 minutes to read Taking Charge of Anger, Second Edition aloud.

What Reading Level is Taking Charge of Anger, Second Edition?

Taking Charge of Anger, Second Edition is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Taking Charge of Anger, Second Edition?

Taking Charge of Anger, Second Edition by W. Robert Nay is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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