How Long to Read Teaching Mindfulness

How Long Does it Take to Read Teaching Mindfulness?

It takes the average reader 3 hours and 39 minutes to read Teaching Mindfulness by Amoneeta Beckstein, PhD

Assuming a reading speed of 250 words per minute. Learn more

Description

Children today face an unprecedented amount of stress due to our fastpaced society, the influence of social media, and the threat of climate change and global pandemicss. Instructors also face new challenges with helping kids focus on what they need to learn. Including mindfulness as part of the curriculum has been shown to help students improve both their academic and social skills. With greater awareness of their feelings and surroundings, children will be more relaxed, creative, and self-confident. Psychologist Amoneeta Beckstein and mindfulness educator Jana York pooled their knowledge and experience to compile this time-friendly program that both teachers and caregivers can implement easily. Designed for kids aged five to eleven, the program can be readily adapted for younger children or teens and is applicable in the classroom or in homeschool settings. Lesson plans are based on the use of vowels (including Y for You) as a mnemonic device. Each letter represents an idea that helps students develop present-moment awareness: Attention, Experience, Investigate, Observe, and Understand. Empirically based exercises include discussion questions that enhance critical thinking skills, and engaging activities and games help children put into practice the concepts they learn. Mindfulness education fosters a new skill set that can last a lifetime. And, as a bonus, it is equally beneficial for instructors!

How long is Teaching Mindfulness?

Teaching Mindfulness by Amoneeta Beckstein, PhD is 215 pages long, and a total of 54,825 words.

This makes it 73% the length of the average book. It also has 67% more words than the average book.

How Long Does it Take to Read Teaching Mindfulness Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 59 minutes to read Teaching Mindfulness aloud.

What Reading Level is Teaching Mindfulness?

Teaching Mindfulness is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Teaching Mindfulness?

Teaching Mindfulness by Amoneeta Beckstein, PhD is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Teaching Mindfulness by Amoneeta Beckstein, PhD on Amazon click the button below.