It takes the average reader 4 hours and 57 minutes to read The 10 Best Anxiety Busters: Simple Strategies to Take Control of Your Worry by Margaret Wehrenberg
Assuming a reading speed of 250 words per minute. Learn more
Ready-to-use strategies to tame even your most anxiety-inducing moments. Suffer from a fear of flying? Break out in a sweat during presentations? Experience a sudden panic attack when in a confined space, like an elevator? Whether you’re struggling with mild anxiety or battling more severe phobia or panic, these are common experiences that affect millions of people. So what are the perennially anxious to do? In ten simple techniques, this pocket-sized, anxiety-busting guide boils down the most effective remedies for worry and anxiety, whether chronic or in the moment. From breathing exercises...
The 10 Best Anxiety Busters: Simple Strategies to Take Control of Your Worry by Margaret Wehrenberg is 288 pages long, and a total of 74,304 words.
This makes it 97% the length of the average book. It also has 91% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 6 hours and 46 minutes to read The 10 Best Anxiety Busters: Simple Strategies to Take Control of Your Worry aloud.
The 10 Best Anxiety Busters: Simple Strategies to Take Control of Your Worry is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
The 10 Best Anxiety Busters: Simple Strategies to Take Control of Your Worry by Margaret Wehrenberg is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy The 10 Best Anxiety Busters: Simple Strategies to Take Control of Your Worry by Margaret Wehrenberg on Amazon click the button below.
Buy The 10 Best Anxiety Busters: Simple Strategies to Take Control of Your Worry on Amazon