How Long to Read The 5:2 Diet

How Long Does it Take to Read The 5:2 Diet?

It takes the average reader 6 hours and 14 minutes to read The 5:2 Diet by Sarah Morris

Assuming a reading speed of 250 words per minute. Learn more

Description

Fast Your Way To Accelerated Weight Loss & Ultimate Vitality! Over 350+ Delicious Breakfast, Lunch, Dessert & Snack Recipes & One Full Month Meal Plan included in this Book! Introducing the REVOLUTIONARY 5:2 Diet Plan... Why use the 5:2 Diet Plan? Time and Time again, scientific studies prove that people who fast regularly lose weight faster than people on regular diets. Why? Because Intermittent Fasting shifts your metabolism into a Hyper-Accelerated Fat Burning State. Your body adapts and automatically starts to become more efficient with food. The Result? A Slimmer, Healthier you within weeks, if not days! This book will use a step-wise approach to take you through the 5:2 Diet and further beyond into the practical application of making healthy and super tasty recipes. You will find a FULL nutritional breakdown at the end of each recipe, so you can keep track of your calories & macro's on your FAST DAYS. This lifestyle expounds on a practical and sustainable way to nourish our bodies to maintain life long health, physical performance and overall wellness. Think of the 5;2 Diet like pushing the 'reset' button with your overall health, relationship with food and your lifestyle habits. Take A Look Inside... Ancient Healing For Modern Man What is the 5:2 Diet? What Should I Eat On Fast days? Cleansing: Preparing the Body to Fast 1 FULL MONTH Meal Plan Some of the Profound Benefits You will Experience on the 5:2 Diet Plan: Accelerated Fat Loss Increase Energy Levels & Vitality Appetite Control Improved Mental Focus Stabilised Blood Sugar Levels Lower Cholesterol Hormonal Balance Prevention of Cancer, Alzheimer's & Heart Disease Here's A Sneak Preview Of The Easy-to-Prepare Recipes you will find in this book: Lemon Cheesecake Breakfast Mousse Berry Breakfast Shake Cacao and Raspberry Pudding Coco and Blueberry Smoothie Creamy Chocolate Milk Blueberry Almond Smoothie Fast Protein and Peanut-Butter Pancakes Guacamole Bacon and Eggs Breakfast Hemp Muffins with Walnuts Mediterranean Pecorino Romano Breaded Cutlets Oriental Garlicky Chicken Thighs Pordenone Cauliflower Lasagna Roasted Lemony Chicken & Prosciutto with Brussels sprouts Roquefort Spinach, Zoodles and Bacon Salad Sour Avocado and Chicken Moussaka Spicy Italian Sausage and Spinach Casserole Squash Spaghetti Lasagna Dish Slow Cooker Thai Fish Curry Smoky Pork Cassoulet Sage and Orange Glazed Duck Tartar Cookies Strawberry Pudding Minty Avocado Lime Sorbet Morning Zephyr Cake Sour Hazelnuts Biscuits with Arrowroot Tea Wild Strawberries Ice Cream Mini Lemon Cheesecakes Chocolate Layered Coconut Cups Pumpkin Pie Chocolate Cups Fudgy Slow Cooker Cake Easy Sticky Chocolate Fudge Over 350+ Amazing Recipes, One For Every Day of the YEAR! Purchase this book at its Lowest price and make your Weight Loss journey Effortless!

How long is The 5:2 Diet?

The 5:2 Diet by Sarah Morris is 366 pages long, and a total of 93,696 words.

This makes it 124% the length of the average book. It also has 115% more words than the average book.

How Long Does it Take to Read The 5:2 Diet Aloud?

The average oral reading speed is 183 words per minute. This means it takes 8 hours and 32 minutes to read The 5:2 Diet aloud.

What Reading Level is The 5:2 Diet?

The 5:2 Diet is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The 5:2 Diet?

The 5:2 Diet by Sarah Morris is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The 5:2 Diet by Sarah Morris on Amazon click the button below.