It takes the average reader 2 hours and 46 minutes to read The 500 Eating Plan by Robert Langford
Assuming a reading speed of 250 words per minute. Learn more
There are thousands of diet books published and yet the statistics tell us that we are all getting fatter. The conclusion can only be that diets do not work or this would not be the case. The 500 Eating Plan is not a diet but more a radical rethink that looks at weight management in the 21st century. It accepts that we eat the foods we do through choice, and so phony contrived diets that require us to eat differently are unsustainable, as perversely, we all return to our foods of choice even though they are the foods that made us overweight in the first place. Just wanting to be slimmer is not enough. You need a Plan not a diet. A Plan that allows you to eat the foods you like and yet still lose weight. Trials have proven that the 500 Eating Plan does just that. This unique self help guide will enable you to understand the simple science of becoming overweight and also how to reverse it. It will empower you to successfully take control of your weight, once and for all. Welcome to the 500 Eating Plan and to a slimmer healthier you.
The 500 Eating Plan by Robert Langford is 164 pages long, and a total of 41,656 words.
This makes it 55% the length of the average book. It also has 51% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 47 minutes to read The 500 Eating Plan aloud.
The 500 Eating Plan is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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