How Long to Read The 8-Hour Diet...in 30 Minutes

How Long Does it Take to Read The 8-Hour Diet...in 30 Minutes?

It takes the average reader and 42 minutes to read The 8-Hour Diet...in 30 Minutes by 30 Minute Health Series

Assuming a reading speed of 250 words per minute. Learn more

Description

Do diets leave you hungry and unsatisfied? Are you tired of searching for a diet that works? The 8-Hour Diet …in 30 minutes is the essential guide to rapidly understanding the revolutionary weight loss method outlined in David Zinczenko and Peter Moore’s best-selling book, The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat. Learn the key ideas behind The 8-Hour Diet and get on a path to weight loss in a fraction of the time: • Lose weight and boost your human growth hormone while eating whatever you desire, and as much as you want. • Understand the groundbreaking science behind The 8-Hour Diet, and why it is more important when you eat rather than what you eat. • Discover how to turn any diet—Paleo, Atkins, or DASH—into the 8-Hour Diet. In The 8-Hour Diet, best-selling author and editor-in-chief of Men’s Health magazine David Zinczenko teams up with best-selling health author Peter Moore to offer dieters a sustainable solution to weight loss. Tapping into the research of leading experts on health and wellness, the authors of The 8-Hour Diet have devised a diet plan that works on the cellular level and is based on restricting when a person eats rather than what a person eats. While conventional weight-loss programs generally involve food restriction and a strict daily regimen, The 8-Hour Diet posits that by making simple changes in daily eating patterns, you can train your body to operate more efficiently, burn fat, and even age more slowly. 30 Minute Health Series Designed for those whose desire to improve their health exceeds the time they have available, 30 Minute Health Series enable readers to quickly digest the important ideas behind critically acclaimed health books.

How long is The 8-Hour Diet...in 30 Minutes?

The 8-Hour Diet...in 30 Minutes by 30 Minute Health Series is 42 pages long, and a total of 10,584 words.

This makes it 14% the length of the average book. It also has 13% more words than the average book.

How Long Does it Take to Read The 8-Hour Diet...in 30 Minutes Aloud?

The average oral reading speed is 183 words per minute. This means it takes and 57 minutes to read The 8-Hour Diet...in 30 Minutes aloud.

What Reading Level is The 8-Hour Diet...in 30 Minutes?

The 8-Hour Diet...in 30 Minutes is suitable for students ages 8 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The 8-Hour Diet...in 30 Minutes?

The 8-Hour Diet...in 30 Minutes by 30 Minute Health Series is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The 8-Hour Diet...in 30 Minutes by 30 Minute Health Series on Amazon click the button below.