How Long to Read The Adaptation Diet

How Long Does it Take to Read The Adaptation Diet?

It takes the average reader 7 hours and 18 minutes to read The Adaptation Diet by Charles A. Moss, M.D.

Assuming a reading speed of 250 words per minute. Learn more

Description

The Adaptation Diet presents a plan clinically proven to lower levels of cortisol, the main stress hormone and a major component of the obesity epidemic. By reducing excess cortisol, you can: • Decrease your risk for diabetes, heart disease, cancer, and high blood pressure • Lose the fat around your midsection and increase your lean muscle mass • Improve your ability to adapt to emotional and situational stress Dr. Charles Moss takes readers through a three-step program—detoxification, elimination of common food allergens, and the implementation of an anti-inflammatory diet—with specific...

How long is The Adaptation Diet?

The Adaptation Diet by Charles A. Moss, M.D. is 433 pages long, and a total of 109,549 words.

This makes it 146% the length of the average book. It also has 134% more words than the average book.

How Long Does it Take to Read The Adaptation Diet Aloud?

The average oral reading speed is 183 words per minute. This means it takes 9 hours and 58 minutes to read The Adaptation Diet aloud.

What Reading Level is The Adaptation Diet?

The Adaptation Diet is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Adaptation Diet?

The Adaptation Diet by Charles A. Moss, M.D. is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Adaptation Diet by Charles A. Moss, M.D. on Amazon click the button below.