How Long to Read The Advanced Mediterranean Diet

How Long Does it Take to Read The Advanced Mediterranean Diet?

It takes the average reader 5 hours and 11 minutes to read The Advanced Mediterranean Diet by Steven Paul Parker

Assuming a reading speed of 250 words per minute. Learn more

Description

The author's goal is to help people lose excess weight while eating Mediterranean-style, leading to better health and longevity. The traditional Mediterranean diet is rich in fruits, vegetables, whole grains, legumes, nuts, olive oil, fish, judicious amounts of wine, with minimal saturated fats (e.g, beef and pork). Scientists in the mid-20th century found that this diet was associated with longer life and less chronic disease. Over the last 5 years, nutrition researchers have identified which components of the Mediterranean diet, and in what amounts, lead to the observed health and longevity...

How long is The Advanced Mediterranean Diet?

The Advanced Mediterranean Diet by Steven Paul Parker is 305 pages long, and a total of 77,775 words.

This makes it 103% the length of the average book. It also has 95% more words than the average book.

How Long Does it Take to Read The Advanced Mediterranean Diet Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 5 minutes to read The Advanced Mediterranean Diet aloud.

What Reading Level is The Advanced Mediterranean Diet?

The Advanced Mediterranean Diet is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Advanced Mediterranean Diet?

The Advanced Mediterranean Diet by Steven Paul Parker is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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