How Long to Read The Alternate-Day Diet Revised

How Long Does it Take to Read The Alternate-Day Diet Revised?

It takes the average reader 4 hours and 50 minutes to read The Alternate-Day Diet Revised by James B. Johnson M.D.

Assuming a reading speed of 250 words per minute. Learn more

Description

The original intermittent fasting diet – now up-dated and expanded An easy-to-follow, safe, and science-based alternate-day calorie-restriction program that promotes weight loss and longevity, The Alternate-Day Diet includes the most up-to-date research on calorie restriction and intermittent fasting as well as additional techniques (including supplementation and eating according to the body’s natural circadian rhythms) to enhance the diet’s effectiveness. The Alternate-Day Diet describes how limiting caloric intake every other day can activate a gene called SIRT1 which reduces inflammation,...

How long is The Alternate-Day Diet Revised?

The Alternate-Day Diet Revised by James B. Johnson M.D. is 290 pages long, and a total of 72,500 words.

This makes it 98% the length of the average book. It also has 89% more words than the average book.

How Long Does it Take to Read The Alternate-Day Diet Revised Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 36 minutes to read The Alternate-Day Diet Revised aloud.

What Reading Level is The Alternate-Day Diet Revised?

The Alternate-Day Diet Revised is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Alternate-Day Diet Revised?

The Alternate-Day Diet Revised by James B. Johnson M.D. is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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