How Long to Read The Anger Management Workbook for Teen Boys

How Long Does it Take to Read The Anger Management Workbook for Teen Boys?

It takes the average reader 4 hours and 5 minutes to read The Anger Management Workbook for Teen Boys by Thomas J. Harbin

Assuming a reading speed of 250 words per minute. Learn more

Description

CBT skills for coping with angry thoughts, expressing your emotions, and putting an end to angry outbursts—once and for all. Being a young man is tough, and you’re not always equipped to deal with the ongoing challenges of school, work, family, and relentless peer pressure. First of all, it’s not all your fault. Our society encourages boys to repress their emotions—both positive and negative. You may have been told to “suck it up,” or “just be a man.” But burying your emotions can make it extremely difficult to express yourself, be heard, and feel like your needs are being met. The result is a frustration that builds and boils over into anger. The good news is there’s an easy-to-learn method for managing your anger and expressing your emotions in a healthy way. Written by an expert in anger with decades of experience working with teens, this book provides you with the tools you need for effective anger management, as well as essential skills for getting in touch with and communicating your thoughts and feelings. You’ll learn to understand the emotions that trigger anger, build up your emotional vocabulary to better express your feelings, and focus on the positive. You’ll also discover anger-reduction techniques to stay cool when anger intensifies, so you put out the fire and get to a place of calm. This workbook is packed with tips and tricks to help you: Replace unhelpful anger with clear communication Break the habit of catastrophizing and personalizing Reduce the overwhelming physiological response of anger Channel the positive power of anger With the right tools, you can take charge of your anger—and your life. This workbook will show you how. In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.

How long is The Anger Management Workbook for Teen Boys?

The Anger Management Workbook for Teen Boys by Thomas J. Harbin is 243 pages long, and a total of 61,479 words.

This makes it 82% the length of the average book. It also has 75% more words than the average book.

How Long Does it Take to Read The Anger Management Workbook for Teen Boys Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 35 minutes to read The Anger Management Workbook for Teen Boys aloud.

What Reading Level is The Anger Management Workbook for Teen Boys?

The Anger Management Workbook for Teen Boys is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Anger Management Workbook for Teen Boys?

The Anger Management Workbook for Teen Boys by Thomas J. Harbin is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Anger Management Workbook for Teen Boys by Thomas J. Harbin on Amazon click the button below.