How Long to Read The Antiracist Heart

How Long Does it Take to Read The Antiracist Heart?

It takes the average reader 4 hours and 30 minutes to read The Antiracist Heart by Roxy Manning

Assuming a reading speed of 250 words per minute. Learn more

Description

The Antiracist Heart delivers a unique path to antiracist activism and introspection by applying neuroscience exercises, questionnaires, and journaling prompts based on the book How to Have Antiracist Conversations. Have you wanted to stand up for the values you believe in, yet found yourself inexplicably held back? Do you long for a way to hold people accountable that doesn't simultaneously demean them? The Antiracist Heart combines cutting-edge neuroscience with ways to build Martin Luther King Jr's vision of Beloved Community, delivering practical tools for the internal and interpersonal work of antiracism. This book prepares the reader to have a new kind of conversation when racist harms occur one that doesn't shy away from hard truths yet doesn't demonize anyone. Based on the framework of How to Have Antiracist Conversations, the activities in this handbook empower readers to disrupt the ways racism plays out in daily life. In each chapter, Manning, a clinical psychologist and antiracist activist, and Peyton, a neuroscience expert and educator, both trainers in Nonviolent Communication, unpack key concepts like bias and trauma using brain science alongside practices for self-connection and dialogue. The exercises are: Flexible Designed to work for individuals or groups For people of the Global Majority (BIPOC) or white people For those with or without experience in addressing the effects of racism By better understanding the neuroscience of how brains develop in response to culture, readers gain skills to interrupt implicit biases and racist constructs deep within the brain. The activities invite introspection and a radical form of self-compassion that make antiracist dialogues and actions possible, thus creating real change.

How long is The Antiracist Heart?

The Antiracist Heart by Roxy Manning is 265 pages long, and a total of 67,575 words.

This makes it 89% the length of the average book. It also has 83% more words than the average book.

How Long Does it Take to Read The Antiracist Heart Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 9 minutes to read The Antiracist Heart aloud.

What Reading Level is The Antiracist Heart?

The Antiracist Heart is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Antiracist Heart?

The Antiracist Heart by Roxy Manning is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Antiracist Heart by Roxy Manning on Amazon click the button below.