It takes the average reader 1 hour and 58 minutes to read The Anxiety Handbook by Calistoga Press
Assuming a reading speed of 250 words per minute. Learn more
The Anxiety Handbook is your first step toward overcoming anxiety with: * 7 basic steps to help you understand, manage, and overcome your anxiety * An overview of the symptoms and causes of anxiety * Real-life strategies for coping with daily anxiety-inducing triggers * Easy-to-follow tips on learning to manage your thoughts and behavior in the situations that cause the most stress * Long-term lifestyle changes to keep your anxiety away for good
The Anxiety Handbook by Calistoga Press is 116 pages long, and a total of 29,696 words.
This makes it 39% the length of the average book. It also has 36% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 42 minutes to read The Anxiety Handbook aloud.
The Anxiety Handbook is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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