How Long to Read The Anxiety Sisters' Survival Guide

How Long Does it Take to Read The Anxiety Sisters' Survival Guide?

It takes the average reader 4 hours and 34 minutes to read The Anxiety Sisters' Survival Guide by Abbe Greenberg

Assuming a reading speed of 250 words per minute. Learn more

Description

A warm and practical guide to coping with anxiety—and finding ways to laugh anyway. Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood. Abs and Mags, aka the Anxiety Sisters, have spent the past thirty years figuring out how to outsmart their anxiety-ridden brains, and the last five years sharing what they’ve learned with a growing online community of like-minded sufferers who are looking for ways to cope better every day. Whether you’re looking to better understand and manage panic, worry, grief, stress, or phobias, or just want to pause the endless spin cycle in your head, you’ll find real-world, research-based techniques, exercises, and insights—without the clinical, confusing, one-size-fits-all approach that isn’t so helpful when your mind is racing, your triggers are in overdrive, and you just want to get back to feeling normal . . . ish. Most of all, this is a handbook for fighting Shrinking World Syndrome—that isolating, lonely feeling that comes from letting your anxiety run the show. The stories and suggestions in this book will remind you that you’re not alone. You don’t have to eliminate anxiety from your life in order to feel okay . . . and, yes, even happy.

How long is The Anxiety Sisters' Survival Guide?

The Anxiety Sisters' Survival Guide by Abbe Greenberg is 272 pages long, and a total of 68,544 words.

This makes it 92% the length of the average book. It also has 84% more words than the average book.

How Long Does it Take to Read The Anxiety Sisters' Survival Guide Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 14 minutes to read The Anxiety Sisters' Survival Guide aloud.

What Reading Level is The Anxiety Sisters' Survival Guide?

The Anxiety Sisters' Survival Guide is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Anxiety Sisters' Survival Guide?

The Anxiety Sisters' Survival Guide by Abbe Greenberg is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Anxiety Sisters' Survival Guide by Abbe Greenberg on Amazon click the button below.