How Long to Read The Anxious Personality

How Long Does it Take to Read The Anxious Personality?

It takes the average reader 3 hours and 34 minutes to read The Anxious Personality by Timothy Lin

Assuming a reading speed of 250 words per minute. Learn more

Description

This book takes readers through The Anxious Personality Framework, a system designed to understand the hidden components that create anxiety and how to dissolve them. Lin delves into how the personality is formed and why for some people, it becomes the central operating system that creates and maintains chronic trait anxiety. For each major component of the Anxious Personality (The Inner Critic, The Sense of Self, The Core Belief, and The Anxiety Template), the book provides specific steps and techniques to gain the relevant insights needed to understand and dismantle anxiety. Part instructional and part workbook-based, this is a groundbreaking approach that goes beyond managing the symptoms of anxiety. Instead, it helps readers to comprehend the root cause of anxiety and how to reconnect with inner security, confidence, and authenticity.

How long is The Anxious Personality?

The Anxious Personality by Timothy Lin is 208 pages long, and a total of 53,664 words.

This makes it 70% the length of the average book. It also has 66% more words than the average book.

How Long Does it Take to Read The Anxious Personality Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 53 minutes to read The Anxious Personality aloud.

What Reading Level is The Anxious Personality?

The Anxious Personality is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Anxious Personality?

The Anxious Personality by Timothy Lin is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Anxious Personality by Timothy Lin on Amazon click the button below.