How Long to Read The Art of Feeling Good

By Dr. Robbin Alston

How Long Does it Take to Read The Art of Feeling Good?

It takes the average reader 2 hours and 39 minutes to read The Art of Feeling Good by Dr. Robbin Alston

Assuming a reading speed of 250 words per minute. Learn more

Description

The Art Of Feeling Good unveils Àse Yoga, a self-healing practice that transcends our obstacles and transforms our lives. African American women in the United States and the Diaspora share a unique history, which has affected how we feel about ourselves. Something happen, yet we don’t talk about it. But, even if we choose not to deal with the chaos of the past, the suffering of our foremothers will not fade away. Knowing the history is not enough. Healing from the “enslavement process” is crucial to connecting with our beauty and feeling good. In The Art of Feeling Good, Dr. Robbin Alston takes us on a journey to the balancing power of Àse Yoga. As a guide, this book encourages African American women to begin embracing and re-claiming yoga as practice for healing. Using our ancient mystical systems, knowing who we are, reconnecting with a universal holistic spirit-mind-body energy practice, with Àse Yoga, we begin to re-member, to re-discover our real identity. Dr. Alston introduces the balancing power of Àse Yoga, a blend of personal energy, healing asanas, healthy lifestyles, breath connection, rhythmic movements and guided meditations designed to activate our vital energy centers, rebalance our life force and engender authentic relationships with self and others It’s time to feel good. The Art of Feeling Good offers a path to wellness, right relationships and mindful choices. This book shares with you an empowering healing process that supports your journey toward self-realization and feeling good.

How long is The Art of Feeling Good?

The Art of Feeling Good by Dr. Robbin Alston is 156 pages long, and a total of 39,936 words.

This makes it 53% the length of the average book. It also has 49% more words than the average book.

How Long Does it Take to Read The Art of Feeling Good Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 38 minutes to read The Art of Feeling Good aloud.

What Reading Level is The Art of Feeling Good?

The Art of Feeling Good is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Art of Feeling Good?

The Art of Feeling Good by Dr. Robbin Alston is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Art of Feeling Good by Dr. Robbin Alston on Amazon click the button below.

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