How Long to Read The Arthritis Handbook

How Long Does it Take to Read The Arthritis Handbook?

It takes the average reader 3 hours and 51 minutes to read The Arthritis Handbook by Grant Cooper

Assuming a reading speed of 250 words per minute. Learn more

Description

According to conventional wisdom, arthritis pain is an inevitable part of aging. Not so, says Dr. Grant Cooper in this practical, accessible guide. For those who do develop osteoarthritic conditions, this book offers a blend of commonsense advice, dietary info, targeted exercise, and tips on useful supplements. According to the author, sufferers can often entirely avoid the use of medication, injection therapy, and surgery -- approaches that, when necessary, can be used as an opportunity to return to exercise and nutrition to slow the disease's progress. The book features easy, illustrated exercises, including aerobics and strength training, that can be done at home, at a gym, or under a trainer's or physical therapist's supervision. Nutritional and supplement strategies -- including glucosamine and fish oil -- are presented in detail, along with suggestions for ways to keep on track. Dr. Cooper not only explores each topic in depth but explains how it fits into an overall holistic treatment program.

How long is The Arthritis Handbook?

The Arthritis Handbook by Grant Cooper is 226 pages long, and a total of 57,856 words.

This makes it 76% the length of the average book. It also has 71% more words than the average book.

How Long Does it Take to Read The Arthritis Handbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 16 minutes to read The Arthritis Handbook aloud.

What Reading Level is The Arthritis Handbook?

The Arthritis Handbook is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Arthritis Handbook?

The Arthritis Handbook by Grant Cooper is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Arthritis Handbook by Grant Cooper on Amazon click the button below.