How Long to Read The Ayurvedic Diet

How Long Does it Take to Read The Ayurvedic Diet?

It takes the average reader 2 hours and 20 minutes to read The Ayurvedic Diet by Reenita Malhotra Hora

Assuming a reading speed of 250 words per minute. Learn more

Description

Do you drink six cups of coffee to get through the day? Do you feel bloated, sleep-deprived and tired? Are you on a diet of salami-pizza-alcohol that often leaves you reaching for that box of medicines? If yes, this is the book for you. Ayurvedic expert Reenita Malhotra Hora offers you a helping hand out of the negative cycle you have trapped yourself in. In three simple steps she teaches you the basics of Ayurvedic nutrition: - First, get to know your body and mind by understanding the subtle variations of the three doshas - vata, pitta and kapha - that comprise you, so you know which food combinations are most nutritious.- Second, since food is life source, realize the essential guna in the different food items you consume.- Third, consume only those foods that balance the elements of the six Ayurvedic ritus or seasons - Grishma, Varsha, Sharad, Hemant, Shishir, Vasant - so you are in harmony with nature. A one-stop, easy-to-use, jargon-free guide to nutritional wellness and a happier, healthier life.

How long is The Ayurvedic Diet?

The Ayurvedic Diet by Reenita Malhotra Hora is 137 pages long, and a total of 35,209 words.

This makes it 46% the length of the average book. It also has 43% more words than the average book.

How Long Does it Take to Read The Ayurvedic Diet Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 12 minutes to read The Ayurvedic Diet aloud.

What Reading Level is The Ayurvedic Diet?

The Ayurvedic Diet is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Ayurvedic Diet?

The Ayurvedic Diet by Reenita Malhotra Hora is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Ayurvedic Diet by Reenita Malhotra Hora on Amazon click the button below.