How Long to Read The Binge Cure Journal

How Long Does it Take to Read The Binge Cure Journal?

It takes the average reader to read The Binge Cure Journal by Nina Savelle-Rocklin

Assuming a reading speed of 250 words per minute. Learn more

Description

Introducing the Binge Cure Journal - your ultimate partner for conquering emotional eating and reclaiming control over your life! Get ready to dive deep into the root causes of your binge-eating patterns, uncovering the emotional triggers and thought patterns that keep you stuck. Packed with thoughtfully designed prompts and exercises developed by an eating disorder specialist, this comprehensive journal helps you develop a healthier mindset, nurture self-compassion, and build effective strategies to break free from emotional eating. You'll discover powerful techniques to manage stress, practice self-care, and foster a positive body image. Every page is an invitation for self-reflection, self-discovery, and personal growth, offering a safe space to express your thoughts and emotions. By the end of this journey, you'll have gained invaluable insights, practical tools, and a renewed sense of empowerment, paving the way for a healthier relationship with food, a deeper connection with your true self, and the pure joy of feeling good in your own skin. The Binge Cure Journal is your companion on the road to a more fulfilling, balanced life.

How long is The Binge Cure Journal?

The Binge Cure Journal by Nina Savelle-Rocklin is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read The Binge Cure Journal Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read The Binge Cure Journal aloud.

What Reading Level is The Binge Cure Journal?

The Binge Cure Journal is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Binge Cure Journal?

The Binge Cure Journal by Nina Savelle-Rocklin is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Binge Cure Journal by Nina Savelle-Rocklin on Amazon click the button below.