How Long to Read The Body Bank

How Long Does it Take to Read The Body Bank?

It takes the average reader 3 hours and 14 minutes to read The Body Bank by Kirsten de Bouter Shillam

Assuming a reading speed of 250 words per minute. Learn more

Description

The book about health, fitness and vitality based on 20 years of personal training and coaching experience. * Are you fed up with being a couch potato? * Do you wish you were carrying less weight? * Do you dream of having more energy and personal fulfilment? * Do you want to keep youthful? * Do you wish you had more quality time? * Are you concerned for your children's health and wellbeing? What you will get from this book: * A success strategy to keep well, active and young * Tips and ideas to eat healthily * How to keep active and fit and enjoy it * How to ditch guilt and count your successes * How to make a lifestyle change that is rewarding and lasting * How to improve balance and relaxation in your life * How to set a healthy example for your children This is a personal trainer and coach in a book for everyone to have success with. It's not a plan nor a strategy; it's a way of life that focuses on success... You can absolutely do this. Take it one step at a time and make it your own. Make small investments into The Body Bank Account and it will pay you back generously. You will feel better than ever and what's more, you can sustain it.

How long is The Body Bank?

The Body Bank by Kirsten de Bouter Shillam is 188 pages long, and a total of 48,504 words.

This makes it 63% the length of the average book. It also has 59% more words than the average book.

How Long Does it Take to Read The Body Bank Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 25 minutes to read The Body Bank aloud.

What Reading Level is The Body Bank?

The Body Bank is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Body Bank?

The Body Bank by Kirsten de Bouter Shillam is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Body Bank by Kirsten de Bouter Shillam on Amazon click the button below.