How Long to Read The Body by Science Question and Answer Book

How Long Does it Take to Read The Body by Science Question and Answer Book?

It takes the average reader 4 hours and 20 minutes to read The Body by Science Question and Answer Book by Doug McGuff

Assuming a reading speed of 250 words per minute. Learn more

Description

Following publication of BODY BY SCIENCE, the public's interest in Dr. Doug McGuff's and John Little's evidence-based approach to exercise has increased dramatically, with the result that hundreds of questions have been posed and answered at the authors' various seminars, within magazine articles and on their website (www.bodybyscience.net).Such question-and-answer sessions provide an opportunity for the authors to expand on key points and principles within their book, as well as address important topics that were not included in BODY BY SCIENCE (such as rehabilitation issues, various training protocols, and long term health and safety issues).THE BODY BY SCIENCE QUESTION-AND-ANSWER BOOK is a companion volume to BODY BY SCIENCE that sheds additional light on the authors' rational, science-based approach to strength training, bodybuilding, and total fitness.Within the pages of this new book you will learn:-Why (and how) strength training is the best way to rehabilitate most common injuries (from rotator cuff issues and knee replacements to lower back pain and arthritis).-Why bodybuilding is not what it seems.-Why athletics may not be the best route to health and fitness-The truth about VO2 Max testing and REAL cardiovascular health.-The realities of nutrition and the "insulin problem."-How to optimize your workouts and ensure that your training facility is set up to maximize your progress.Plus answers to many more important questions on various aspects of health, fitness and strength.

How long is The Body by Science Question and Answer Book?

The Body by Science Question and Answer Book by Doug McGuff is 260 pages long, and a total of 65,000 words.

This makes it 88% the length of the average book. It also has 79% more words than the average book.

How Long Does it Take to Read The Body by Science Question and Answer Book Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 55 minutes to read The Body by Science Question and Answer Book aloud.

What Reading Level is The Body by Science Question and Answer Book?

The Body by Science Question and Answer Book is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Body by Science Question and Answer Book?

The Body by Science Question and Answer Book by Doug McGuff is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Body by Science Question and Answer Book by Doug McGuff on Amazon click the button below.