How Long to Read The Bump to Baby Diet

How Long Does it Take to Read The Bump to Baby Diet?

It takes the average reader 4 hours and 18 minutes to read The Bump to Baby Diet by Kate Marsh

Assuming a reading speed of 250 words per minute. Learn more

Description

Studies have shown that being overweight when pregnant can increase your risk of gestational diabetes and can also lead to health problems for your child, including childhood obesity and type 2 diabetes. In this practical book, the Low GI team of experts explain how to optimise your diet - pre-conception, during pregnancy and once your child has been born - to ensure a healthy baby and a healthy mum. Part One explains the importance of eating a healthy low-GI diet before you conceive. Part Two discusses what to be aware of once you're eating for two, how to ensure your weight gain is healthy, the importance of blood sugars in pregnancy and why gestational diabetes is a big deal. Part Three highlights the importance of breastfeeding and introducing solids while Part Four shows you how to put everything into practice with the eight guiding principles of the low-GI diet for pregnancy, including exercise tips, and will help you select the best foods to eat, and the ones to avoid. Part Five, the final section, complements the earlier sections with 50 quick and easy recipes, making this book the ideal resource for anyone who wants to enjoy the benefits of a low-GI lifestyle.

How long is The Bump to Baby Diet?

The Bump to Baby Diet by Kate Marsh is 254 pages long, and a total of 64,516 words.

This makes it 86% the length of the average book. It also has 79% more words than the average book.

How Long Does it Take to Read The Bump to Baby Diet Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 52 minutes to read The Bump to Baby Diet aloud.

What Reading Level is The Bump to Baby Diet?

The Bump to Baby Diet is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Bump to Baby Diet?

The Bump to Baby Diet by Kate Marsh is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Bump to Baby Diet by Kate Marsh on Amazon click the button below.