How Long to Read The CBT Handbook

How Long Does it Take to Read The CBT Handbook?

It takes the average reader 9 hours and 4 minutes to read The CBT Handbook by Pamela Myles

Assuming a reading speed of 250 words per minute. Learn more

Description

Overcoming app now available via iTunes and the Google Play Store. Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood, chronic anxiety, stress or out-of-control anger. This thorough yet easy-to-read general self-help guide is a must-have for anyone experiencing these common problems. Based on the popular and proven therapy CBT, it is written by two of the UK's leading experts in the field of CBT. It contains: Case studies and step-by-step CBT-based exercises....

How long is The CBT Handbook?

The CBT Handbook by Pamela Myles is 528 pages long, and a total of 136,224 words.

This makes it 178% the length of the average book. It also has 166% more words than the average book.

How Long Does it Take to Read The CBT Handbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes 12 hours and 24 minutes to read The CBT Handbook aloud.

What Reading Level is The CBT Handbook?

The CBT Handbook is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The CBT Handbook?

The CBT Handbook by Pamela Myles is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The CBT Handbook by Pamela Myles on Amazon click the button below.