How Long to Read The Clean 20 Cook Book

By Robin May

How Long Does it Take to Read The Clean 20 Cook Book?

It takes the average reader 2 hours and 36 minutes to read The Clean 20 Cook Book by Robin May

Assuming a reading speed of 250 words per minute. Learn more

Description

The Clean 20 diet plan devised by Dr. Ian Smith has been based on avoiding processed foods and consuming clean foods on a 20 day plan. The clean 20 foods are high in minerals, vitamins and phytonutrients and provide with sufficient nutrition which the body requires. The diet plan is based on foods from every category and is on daily basis for maximum efficiency. This Clean 20 Cook Book presents you with healthy recipes that are not only good for your body but are delicious and easy to prepare as well. By following the recipes in this cookbook you can be sure that you are eating foods that are high in minerals, vitamins and phytonutrients your body needs. Here's a free sample of what you'll see in this book: Granola and Yogurt Popsicle Servings: 6 Preparation Time: 20 minutes Cooking time: 0 minutes Total Time: 20 minutes Ingredients: 11/2 cup low-fat plain yogurt 11/2 cup fresh berries, chopped (strawberries, blueberries, raspberries and/or blackberries) 4 teaspoons organic honey, divided 1 teaspoon vanilla extract 6 tablespoons granola, crumbled, large chunks Method: 1. Stir together 1 teaspoon organic honey in a bowl along with granola and set aside. 2. Add in the yogurt in another bowl along with vanilla extract and remaining organic honey. 3. Put this mixture divided among six popsicles molds and top with granola and insert the Popsicle sticks. 4. Freeze them overnight and use these energy bars next day. Nutritional Value: Calories 97 Total Fat 4.5 g Saturated Fat 1.2 g Cholesterol 4 mg Sodium 47 mg Total Carbs 20.6 g Fiber 2.6 g Sugar 13.8 g Protein 6 g Potassium 274 mg Download And Start Reading Now - Even if it's 3 AM! Hurry, Limited Quantities Available! *Bonus Section Included* 100% Satisfaction Guaranteed or your money back! Please note: This is an unofficial cookbook with additional recipes and is not affiliated or endorsed by Ian Smith's The Clean 20. It is meant to supplement and enhance the enjoyment of The Clean 20.

How long is The Clean 20 Cook Book?

The Clean 20 Cook Book by Robin May is 154 pages long, and a total of 39,116 words.

This makes it 52% the length of the average book. It also has 48% more words than the average book.

How Long Does it Take to Read The Clean 20 Cook Book Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 33 minutes to read The Clean 20 Cook Book aloud.

What Reading Level is The Clean 20 Cook Book?

The Clean 20 Cook Book is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Clean 20 Cook Book?

The Clean 20 Cook Book by Robin May is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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