How Long to Read The Cognitive Behavioral Workbook for Weight Management

How Long Does it Take to Read The Cognitive Behavioral Workbook for Weight Management?

It takes the average reader 3 hours and 44 minutes to read The Cognitive Behavioral Workbook for Weight Management by Michele Laliberte

Assuming a reading speed of 250 words per minute. Learn more

Description

In The Cognitive Behavioral Workbook for Weight Management, three eating disorder specialists show readers struggling with their weight how to use proven-effective cognitive behavioral strategies to manage emotional eating triggers, overcome body image issues, and make positive lifestyle changes.

How long is The Cognitive Behavioral Workbook for Weight Management?

The Cognitive Behavioral Workbook for Weight Management by Michele Laliberte is 218 pages long, and a total of 56,244 words.

This makes it 74% the length of the average book. It also has 69% more words than the average book.

How Long Does it Take to Read The Cognitive Behavioral Workbook for Weight Management Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 7 minutes to read The Cognitive Behavioral Workbook for Weight Management aloud.

What Reading Level is The Cognitive Behavioral Workbook for Weight Management?

The Cognitive Behavioral Workbook for Weight Management is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Cognitive Behavioral Workbook for Weight Management?

The Cognitive Behavioral Workbook for Weight Management by Michele Laliberte is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Cognitive Behavioral Workbook for Weight Management by Michele Laliberte on Amazon click the button below.