How Long to Read The Complete Doctor's Stress Solution

How Long Does it Take to Read The Complete Doctor's Stress Solution?

It takes the average reader 4 hours and 50 minutes to read The Complete Doctor's Stress Solution by Penny Kendall-Reed

Assuming a reading speed of 250 words per minute. Learn more

Description

Over 80 percent of all visits to primary healthcare practitioners are due to stress-related illness. The Complete Doctor's Stress Solution is the first book to summarize the available scientific research linking stress to the development of a disease and to offer a unifying theory to explain how the hormonal effects of stress result in diverse health problems. Jargon-free text explains the impact of stress on the body and the mechanisms by which it influences health. With worksheets and checklists throughout, the book is a guide to positive solutions to reduce stress. It includes: Personalized programs and therapies for specific conditions or diseases Comprehensive list of options from a home-based stress-reduction program that includes diet, exercise, relaxation techniques and other therapies Physical therapies including reflexology and massage Herbal supplements, counseling and prescription medication suggestions and recommendations Treatment strategies that are comprehensive, multi-disciplinary and provide plain language explanations of medical information and scientific research. Changing one's lifestyle is a challenge and is often necessary to combat stress. Responding better to stress will reduce the harmful effects on well-being.

How long is The Complete Doctor's Stress Solution?

The Complete Doctor's Stress Solution by Penny Kendall-Reed is 290 pages long, and a total of 72,500 words.

This makes it 98% the length of the average book. It also has 89% more words than the average book.

How Long Does it Take to Read The Complete Doctor's Stress Solution Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 36 minutes to read The Complete Doctor's Stress Solution aloud.

What Reading Level is The Complete Doctor's Stress Solution?

The Complete Doctor's Stress Solution is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Complete Doctor's Stress Solution?

The Complete Doctor's Stress Solution by Penny Kendall-Reed is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Complete Doctor's Stress Solution by Penny Kendall-Reed on Amazon click the button below.