How Long to Read The Complete Guide to Abdominal Training

How Long Does it Take to Read The Complete Guide to Abdominal Training?

It takes the average reader 4 hours and 1 minute to read The Complete Guide to Abdominal Training by Christopher M. Norris

Assuming a reading speed of 250 words per minute. Learn more

Description

The Complete Guide to Abdominal Training replaces Abdominal Training 2nd edition. Fully updated, in full colour, this new book is packed with exercises and colour photographs to help coaches, fitness trainers and athletes improve their abdominal training programme. This book will be the abdominal training bible for all those in the fitness industry. Written by an experienced physiotherapist,and best-selling author, it also covers the background physiology and theory. Includes sections on improving posture, and the science and clinical conditions of abdominal training.

How long is The Complete Guide to Abdominal Training?

The Complete Guide to Abdominal Training by Christopher M. Norris is 241 pages long, and a total of 60,491 words.

This makes it 81% the length of the average book. It also has 74% more words than the average book.

How Long Does it Take to Read The Complete Guide to Abdominal Training Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 30 minutes to read The Complete Guide to Abdominal Training aloud.

What Reading Level is The Complete Guide to Abdominal Training?

The Complete Guide to Abdominal Training is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Complete Guide to Abdominal Training?

The Complete Guide to Abdominal Training by Christopher M. Norris is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Complete Guide to Abdominal Training by Christopher M. Norris on Amazon click the button below.