How Long to Read The Complete Guide to Lifting Heavy Weights

How Long Does it Take to Read The Complete Guide to Lifting Heavy Weights?

It takes the average reader 2 hours and 24 minutes to read The Complete Guide to Lifting Heavy Weights by Geoffrey K. Platt

Assuming a reading speed of 250 words per minute. Learn more

Description

Aimed at fitness professionals, coaches and sportspeople, this is the definitive guide to lifting maximum weights from beginner level through to advanced. This applies to those who wish to build body strength and bulk as well as people wanting to improve their performance in a range of other sports. Heavy weights are very popular in gyms but there is a lack of supervision and good instruction. This is not only dangerous to the gym user but also bad news for the gym, and it prompted the Register of Exercise Professionals (REPS) to authorise a range of new courses designed by the book's author. The Complete Guide to Lifting Heavy Weights is required reading for students taking these courses, and an essential guide for anyone who works with or supervises the use of heavy weights. As with all titles in the Complete Guide series it is packed with information, tips, strategies and training plans. Well-illustrated and authoritative, it covers everything you need to know to deal with heavy weights safely and successfully.

How long is The Complete Guide to Lifting Heavy Weights?

The Complete Guide to Lifting Heavy Weights by Geoffrey K. Platt is 143 pages long, and a total of 36,179 words.

This makes it 48% the length of the average book. It also has 44% more words than the average book.

How Long Does it Take to Read The Complete Guide to Lifting Heavy Weights Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 17 minutes to read The Complete Guide to Lifting Heavy Weights aloud.

What Reading Level is The Complete Guide to Lifting Heavy Weights?

The Complete Guide to Lifting Heavy Weights is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Complete Guide to Lifting Heavy Weights?

The Complete Guide to Lifting Heavy Weights by Geoffrey K. Platt is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Complete Guide to Lifting Heavy Weights by Geoffrey K. Platt on Amazon click the button below.