How Long to Read The Complete Idiot's Guide to Mindfulness
By Anne Ihnen, M.A., LMHC
How Long Does it Take to Read The Complete Idiot's Guide to Mindfulness?
It takes the average reader 5 hours and 17 minutes to read The Complete Idiot's Guide to Mindfulness by Anne Ihnen, M.A., LMHC
Assuming a reading speed of 250 words per minute. Learn more
Description
Mind does matter. This guide shows readers how to embrace the Buddhist concept of living in the moment to help them cope with the bombardment of information, anxiety, stress, and pressure in their days; heal both physical and emotional problems; and increase self-awareness. Readers will also learn how to sit, walk, and breathe mindfully to focus on the moment at hand; eat mindfully; heal relationships and decrease disappointment and frustration; listen deeply; and much more. * A June 16, 2007, article in the New York Times, entitled "In the Classroom: A New Focus on Quieting the Mind," detailed the use of mindfulness training in hospitals, corporations, professional sports, prisons, and now elementary schools
How long is The Complete Idiot's Guide to Mindfulness?
The Complete Idiot's Guide to Mindfulness by Anne Ihnen, M.A., LMHC is 308 pages long, and a total of 79,464 words.
This makes it 104% the length of the average book. It also has 97% more words than the average book.
How Long Does it Take to Read The Complete Idiot's Guide to Mindfulness Aloud?
The average oral reading speed is 183 words per minute. This means it takes 7 hours and 14 minutes to read The Complete Idiot's Guide to Mindfulness aloud.
What Reading Level is The Complete Idiot's Guide to Mindfulness?
The Complete Idiot's Guide to Mindfulness is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Where Can I Buy The Complete Idiot's Guide to Mindfulness?
The Complete Idiot's Guide to Mindfulness by Anne Ihnen, M.A., LMHC is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
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