How Long to Read The Complete Idiot's Guide to the TLC Diet

How Long Does it Take to Read The Complete Idiot's Guide to the TLC Diet?

It takes the average reader 7 hours and 13 minutes to read The Complete Idiot's Guide to the TLC Diet by Diane A. Welland, M.S., R.D.

Assuming a reading speed of 250 words per minute. Learn more

Description

The TLC (Therapeutic Lifestyle Changes) Diet is a low saturated fat, low cholesterol diet that was originally designed to help high-risk patients reduce their high blood cholesterol levels, as well as lowering risk for developing heart disease and suffering future heart attacks. However, this diet isn't just for those dealing with health problems, because recent studies have also revealed that TLC happens to be one of the healthiest and best overall diets for anyone interested in a healthier lifestyle. U.S. News and World Report recently ranked TLC as the #2 best overall diet, as well as being one of the best diets for heart healthy eating (#2) and overall healthy eating (#2). The TLC Diet was created by the National Institutes of Health's National Cholesterol Education Program and is considered a medically-sound and well-researched diet. As opposed to gimmick diets that are often debunked, this diet will be around for the long term. However, unlike other diets that offer a step-by-step plan, TLC requires effort and attention on the part of the follower for long-term success. The Complete Idiot's Guide® to the TLC Diet offers readers a structured program not only for eating and cooking for TLC success, but it offers guidance for healthy lifestyle changes that will provide a non-gimmick, medically-proven plan for anyone interested in healthy, life-changing results. Readers will learn the often confusing differences between "good" and "bad" cholesterol, how to cook and eat right to get the desired results, and how to change their lives for the better with this sound, healthy program.

How long is The Complete Idiot's Guide to the TLC Diet?

The Complete Idiot's Guide to the TLC Diet by Diane A. Welland, M.S., R.D. is 425 pages long, and a total of 108,375 words.

This makes it 143% the length of the average book. It also has 132% more words than the average book.

How Long Does it Take to Read The Complete Idiot's Guide to the TLC Diet Aloud?

The average oral reading speed is 183 words per minute. This means it takes 9 hours and 52 minutes to read The Complete Idiot's Guide to the TLC Diet aloud.

What Reading Level is The Complete Idiot's Guide to the TLC Diet?

The Complete Idiot's Guide to the TLC Diet is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Complete Idiot's Guide to the TLC Diet?

The Complete Idiot's Guide to the TLC Diet by Diane A. Welland, M.S., R.D. is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Complete Idiot's Guide to the TLC Diet by Diane A. Welland, M.S., R.D. on Amazon click the button below.