How Long to Read The Complete Relaxation Book

By James Hewitt

How Long Does it Take to Read The Complete Relaxation Book?

It takes the average reader to read The Complete Relaxation Book by James Hewitt

Assuming a reading speed of 250 words per minute. Learn more

Description

Stress is a major cause of disease today. This book is a comprehensive guide to the art of relaxation for happiness, health and well-being. Based on over thirty years of study and experience, it offers a unique synthesis of Western therapies and Eastern mysticism. James Hewitt explains how to use practical relaxation techniques such as self-hypnosis and breathing exercises safely and sensibly. He shows how, if used every day, these techniques can help relax tense minds as well as tense muscles, and even open up the possibility of 'peak experiences'. He then focuses on particular Yoga, Zen and other Buddhist methods, offering a range of techniques that will enable readers to relax in the ways that are most suited to their individual temperaments and situations.

How long is The Complete Relaxation Book?

The Complete Relaxation Book by James Hewitt is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read The Complete Relaxation Book Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read The Complete Relaxation Book aloud.

What Reading Level is The Complete Relaxation Book?

The Complete Relaxation Book is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Complete Relaxation Book?

The Complete Relaxation Book by James Hewitt is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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