It takes the average reader 3 hours and 41 minutes to read The CSIRO Total Wellbeing Diet Recipes on a Budget by CSIRO Australia Staff
Assuming a reading speed of 250 words per minute. Learn more
Australia's favourite weight-loss program The CSIRO Total Wellbeing Diet has inspired thousands of Australians to lose weight and improve their overall health. This brand new collection of more than 135 recipes shows you how to eat well without breaking the bank or compromising on quality or nutrition. Based on the scientifically proven program, these are must-have recipes for those already following the diet, and a delicious introduction to a healthy eating plan for those trying the diet for the first time. Packed with recipes using everyday ingredients, highlights include: how to make cafe-style breakfasts and brunches for next-to-nothing using inexpensive cuts of meat to create wonderful slow-cooked dishes clever ways to transform leftovers into delicious meals plenty of ideas for making your own great-tasting dips, pastes, spice mixes and dressings that will save you a fortune. Lose weight and boost your vitality while enjoying the pleasures of good food.
The CSIRO Total Wellbeing Diet Recipes on a Budget by CSIRO Australia Staff is 216 pages long, and a total of 55,296 words.
This makes it 73% the length of the average book. It also has 68% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 5 hours and 2 minutes to read The CSIRO Total Wellbeing Diet Recipes on a Budget aloud.
The CSIRO Total Wellbeing Diet Recipes on a Budget is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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