How Long to Read The DASH Diet to End Obesity

How Long Does it Take to Read The DASH Diet to End Obesity?

It takes the average reader to read The DASH Diet to End Obesity by William M. Manger

Assuming a reading speed of 250 words per minute. Learn more

Description

"Called the "good nutrition bible" by one reviewer, The DASH Diet to End Obesity is the ultimate guide to common sense-lifestyle changes that will improve the health of the entire family. With a special emphasis on prevention, this book is written for parents, teachers, and anyone concerned about protecting themselves and their children from the health risks of obesity. The DASH diet has soared in popularity because not only does it allow people to take charge of their own health and that of their families, they can do it while eating delicious food. The plan emphasizes seasonings, spices, healthy oils, fruits, vegetables, nuts, and other flavorful food choices. But unlike a mere recipe book, The DASH Diet to End Obesity explains the science and psychology of how to find success with the DASH approach. Author Dr. William Manger and his three distinguished colleagues have crafted a reader-friendly book geared to motivate people to make healthy, informed changes in their daily lives. The book offers in-depth information about fats, cholesterols, vitamins and minerals, omega-3 fatty acids, fiber, and more. An entire section is devoted to the role of salt and the dangers of consuming too much salt, especially for people who are overweight. The book also contains a special chapter about eating for the management of diabetes"--

How long is The DASH Diet to End Obesity?

The DASH Diet to End Obesity by William M. Manger is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read The DASH Diet to End Obesity Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read The DASH Diet to End Obesity aloud.

What Reading Level is The DASH Diet to End Obesity?

The DASH Diet to End Obesity is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The DASH Diet to End Obesity?

The DASH Diet to End Obesity by William M. Manger is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The DASH Diet to End Obesity by William M. Manger on Amazon click the button below.