How Long to Read The Diet Trap Solution

How Long Does it Take to Read The Diet Trap Solution?

It takes the average reader 5 hours and 20 minutes to read The Diet Trap Solution by Judith S. Beck

Assuming a reading speed of 250 words per minute. Learn more

Description

Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. In this invaluable book, Judith Beck PhD offers the solution to break free from these common diet traps and keep the weight off for life. Judith Beck explains that when it comes to losing weight, it's not just about what we eat – it's also about how we think. To consistently eat differently, we must learn to think differently. Diets fail us because they don't offer effective strategies for overcoming the common traps – emotional eating, social pressure,...

How long is The Diet Trap Solution?

The Diet Trap Solution by Judith S. Beck is 320 pages long, and a total of 80,000 words.

This makes it 108% the length of the average book. It also has 98% more words than the average book.

How Long Does it Take to Read The Diet Trap Solution Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 17 minutes to read The Diet Trap Solution aloud.

What Reading Level is The Diet Trap Solution?

The Diet Trap Solution is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Diet Trap Solution?

The Diet Trap Solution by Judith S. Beck is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Diet Trap Solution by Judith S. Beck on Amazon click the button below.