It takes the average reader 4 hours and 42 minutes to read The Eczema Relief Diet & Cookbook by Christa Biegler
Assuming a reading speed of 250 words per minute. Learn more
No-itch kitchen: histamine-free meals to eat well and feel good Whether you're newly diagnosed or interested in learning more about eczema for a family member or friend, The Eczema Relief Diet & Cookbook has what you're looking for. The straightforward recipes and easy-to-follow meal plans make understanding this condition more manageable than you thought. This book features tons of delicious recipes, like Fluffy Waffles and Easy Pesto Pasta, with accessible ingredients that take different dietary requirements into consideration and help you ease eczema flares. There's also helpful information on what foods your body reacts to, topical support alternatives, and stress management routines so you can respond to the condition from all angles. The Eczema Relief Diet & Cookbook includes: Mealtime relief—Use a comprehensive 4-week meal plan to facilitate your diet. 75 satisfying recipes—Enjoy various choices for the three main meals of the day, plus snacks, desserts, and popular side dishes. Get the facts—Learn about the causes of eczema and helpful ways to tackle it that go beyond diet. Discover how to get soothing relief from eczema—one tasty meal at a time.
The Eczema Relief Diet & Cookbook by Christa Biegler is 276 pages long, and a total of 70,656 words.
This makes it 93% the length of the average book. It also has 86% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 6 hours and 26 minutes to read The Eczema Relief Diet & Cookbook aloud.
The Eczema Relief Diet & Cookbook is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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