How Long to Read The Essentials of Total Fitness
By Scott Kline Powers
How Long Does it Take to Read The Essentials of Total Fitness?
It takes the average reader 4 hours and 42 minutes to read The Essentials of Total Fitness by Scott Kline Powers
Assuming a reading speed of 250 words per minute. Learn more
Description
This book is a brief version of Total Fitness: Exercise, Nutrition, and Wellness by Scott K. Powers and Stephen L. Dodd. A strong foundation in exercise physiology provides readers with an understanding of the basic physiological adaptations which occur in response to both acute exercise and regular exercise training.Chapters focus on the essential fitness information needed to help achieve an optimal level of fitness and wellness through physical activity and proper nutrition. The authors present dear and objective research-based information that will dispel any myths associated with exercise, nutrition, weight loss, and wellness. In addition to the primary concepts of physical fitness, important issues such as exercise-related injuries, exercise and the environment, and exercise for special populations are covered.
How long is The Essentials of Total Fitness?
The Essentials of Total Fitness by Scott Kline Powers is 276 pages long, and a total of 70,656 words.
This makes it 93% the length of the average book. It also has 86% more words than the average book.
How Long Does it Take to Read The Essentials of Total Fitness Aloud?
The average oral reading speed is 183 words per minute. This means it takes 6 hours and 26 minutes to read The Essentials of Total Fitness aloud.
What Reading Level is The Essentials of Total Fitness?
The Essentials of Total Fitness is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Where Can I Buy The Essentials of Total Fitness?
The Essentials of Total Fitness by Scott Kline Powers is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
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